PERSONAL
TRAINING
Discover Personal Training at BLX Bouldering Club
Single sessions and plans for all of your needs!
Ready to take your climbing to the next level? Our personal training program is designed for climbers of all skill levels, whether you’re a beginner looking to build confidence or an advanced climber aiming to refine your technique.
With a focus on individualized attention, our experienced trainers will work with you to create a customized training plan tailored to your goals. Whether you want to improve your strength, enhance your technique, or learn new strategies for tackling challenging routes, our trainers are here to guide you every step of the way.
Explore our various personal training options below and take the first step towards achieving your climbing aspirations!
Booking Options
• One-on-One Sessions: Personalized training focused on your specific goals and needs.
• Duo Sessions: Train with a friend for a more dynamic and supportive experience.
• Beginner Plans: Ideal for newcomers to bouldering who want to build a solid foundation.
• Intermediate Plans: Tailored for climbers looking to break through plateaus and improve their skills.
• Advanced Plans: Designed for seasoned climbers wanting to push their limits and refine their techniques.
Check out our trainers at the end of the page!
Single
1 hour: 450 kr/ hour
5 hour plan: 395 kr / hour
10 hour plan: 360 kr / hour
Double
1 hour: 675 kr / hour
5 hour plan: 590 kr / hour
10 hour plan: 540 kr / hour
EXPLORE OUR PLANS
Flexible booking that fits your schedule
When you purchase a plan, you can log in anytime and book the session that suits you best. Just choose your session, select the day, and in the final step, use your plan as the payment option. It’s that simple!
1 hr
450 Swedish kronor1 hr
550 Swedish kronor1 hr
650 Swedish kronor1 hr
675 Swedish kronor1 hr
825 Swedish kronor1 hr
975 Swedish kronor
Our Trainers
Livia Ståhl
Background: I’ve been part of the Swedish junior national team and have won several national medals in both bouldering and lead. Most recently this year, I placed third at the Swedish Bouldering Championships.
I love all types of climbing – indoors, outdoors, competitions, and trad – and I truly enjoy the joy and energy climbing brings.
Climbing means to me: The joy of movement.
Specialties: Advanced levels with a focus on movement and modern (competition-style) climbing.
Languages: Swedish & English
Ruben Blom Karlsson
Background: Climbing has been a part of my life for as long as I can remember, and over the years it has grown from a passion into a profession. I’ve coached athletes to podium finishes at both the Swedish and Nordic Youth Championships, and I specialize in upper body coordination and power. My background spans from competition climbing to outdoor bouldering, with several years of experience in coaching and route setting at BLX.
Climbing means to me: Climbing, to me, is about adapting to the obstacle in front of you—and enjoying every moment of the process. It’s a constant challenge that blends problem-solving, movement, and fun into one experience.
Specialties: In personalized training, I offer tailored sessions that focus on each climber’s specific weaknesses—whatever they may be. While I can adapt my coaching to all levels, my skills and specialties are best suited for climbers at an intermediate to advanced level. My main expertise lies in strength and conditioning, especially when it comes to finger strength and upper body coordination.
Languages: Swedish & English
Matteus Rydebjörk
Background: I got into climbing when I was 16 and fell in love with it instantly. I have coached beginner and intermediate climbers of all ages and gotten a lot of experience with coaching all the different styles of climbing
Climbing means to me: Climbing means everything, it has helped me so much with both physical and mental health.
Specialties: Bouldering technique sessions and bouldering training sessions from beginner to intermediate.
Languages: Swedish, English & a bit of German
Filip Thuresson
Background: I’ve been climbing since I was ten years old and I have been competing with the national team. My preferred style in climbing is the more technical, comp style climbing.
Climbing means to me: Climbing is a very important part of my life and is a sport where I always find new fun challenges and meet new friends.
Specialties: Technique, Warmup routines, Stretching and mobility exercises, Strength training.
Languages: Swedish & English