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PERSONLIG
TRÄNING

Upptäck Personlig Träning på

BLX Bouldering Club​

Enstaka tillfällen och paket finns tillgängliga.

Redo att ta din klättring till nästa nivå? Vårt program för personlig träning är utformat för klättrare på alla färdighetsnivåer, oavsett om du är en nybörjare som vill bygga självförtroende eller en avancerad klättrare som siktar på att förfina din teknik.

 

Med fokus på individuell uppmärksamhet kommer våra erfarna tränare att arbeta med dig för att skapa en skräddarsydd träningsplan anpassad efter dina mål. Oavsett om du vill förbättra din styrka, förbättra din teknik eller lära dig nya strategier för att ta dig an utmanande rutter, finns våra tränare här för att vägleda dig varje steg på vägen.

 

Utforska våra olika alternativ för personlig träning nedan och ta det första steget mot att uppnå dina klätterambitioner!

 

Bokningsalternativ:

• En-till-En Sessioner: Personlig träning med fokus på dina specifika mål och behov.

• Duosessioner: Träna med en vän för en mer dynamisk och stödjande upplevelse.

• Nybörjarpaket: Perfekt för nykomlingar till bouldering som vill bygga en solid grund.

• Intermediära paket: Skräddarsydda för klättrare som vill bryta igenom platåer och förbättra sina färdigheter.

• Avancerade paket: Utformade för erfarna klättrare som vill pressa sina gränser och förfina sina tekniker.

Single

1 timme: 450 kr/timme
5 timmar: 395 kr/timme
10 timmar: 360 kr/timme

Dubbel

1 timme: 675 kr/timme
5 timmar: 590 kr/timme
10 timmar: 540 kr/timme

Utforska våra träningspaket

Flexibel bokning som passar ditt schema

När du köper ett träningspaket kan du logga in när du vill och boka det tillfälle som passar just dig bäst. Välj bara ditt kurstillfälle, ange vilken dag, och, som det sista steget, använd din plan som betalningsmetod. Lättare blir det inte!

Personal Training

Booking form

Climbing Level
Beginner
Intermediate
Advanced
Coach
Preferred Training Time
Goals to Focus
Personal Training Prices
Single – 1 hour
Single – 1 hour550 kr
Single – 5 hour package 495 kr / hour
Single – 5 hour package 495 kr / hour2 475 kr
Single – 10 hour package 440 kr / hour
Single – 10 hour package 440 kr / hour4 400 kr
Double – 1 hour
Double – 1 hour825 kr
Double – 5 hour package 740 kr / hour
Double – 5 hour package 740 kr / hour3 700 kr
Double – 10 hour package
660 kr / hour
Double – 10 hour package 660 kr / hour6 600 kr
image0000001 - Ruben Karlsson 2.jpeg

Ruben Blom Karlsson

Background: Climbing has been a part of my life for as long as I can remember, and over the years it has grown from a passion into a profession. I’ve coached athletes to podium finishes at both the Swedish and Nordic Youth Championships, and I specialize in upper body coordination and power. My background spans from competition climbing to outdoor bouldering, with several years of experience in coaching and route setting at BLX.

Climbing means to me: Climbing, to me, is about adapting to the obstacle in front of you—and enjoying every moment of the process. It’s a constant challenge that blends problem-solving, movement, and fun into one experience.

Languages: Swedish & English

IMG_2311.jpeg

Matteus Rydebjörk

Background: I got into climbing when I was 16 and fell in love with it instantly. I have coached beginner and intermediate climbers of all ages and gotten a lot of experience with coaching all the different styles of climbing. 

Climbing means to me: Climbing means everything, it has helped me so much with both physical and mental health.

Languages: Swedish, English & German

IMG_3087 - Filip Thuresson.jpeg

Filip Thuresson

Background: I’ve been climbing since I was ten years old and I have been competing with the national team. My preferred style in climbing is the more technical, comp style climbing.

Climbing means to me: Climbing is a very important part of my life and is a sport where I always find new fun challenges and meet new friends.

Languages: Swedish & English

Our Trainers

Our Trainers

image0000001 - Ruben Karlsson 2.jpeg

Ruben Blom Karlsson

Background: Climbing has been a part of my life for as long as I can remember, and over the years it has grown from a passion into a profession. I’ve coached athletes to podium finishes at both the Swedish and Nordic Youth Championships, and I specialize in upper body coordination and power. My background spans from competition climbing to outdoor bouldering, with several years of experience in coaching and route setting at BLX.

Climbing means to me: Climbing, to me, is about adapting to the obstacle in front of you—and enjoying every moment of the process. It’s a constant challenge that blends problem-solving, movement, and fun into one experience.

Languages: Swedish & English

IMG_2311.jpeg

Matteus Rydebjörk

Background: I got into climbing when I was 16 and fell in love with it instantly. I have coached beginner and intermediate climbers of all ages and gotten a lot of experience with coaching all the different styles of climbing. 

Climbing means to me: Climbing means everything, it has helped me so much with both physical and mental health.

Languages: Swedish, English & German

IMG_3087 - Filip Thuresson.jpeg

Filip Thuresson

Background: I’ve been climbing since I was ten years old and I have been competing with the national team. My preferred style in climbing is the more technical, comp style climbing.

Climbing means to me: Climbing is a very important part of my life and is a sport where I always find new fun challenges and meet new friends.

Languages: Swedish & English

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