Beginner Course Session (Level 1-3)

Our Beginner Course is perfect if you’re new to bouldering or want to strengthen your foundation. You’ll build skills step by step, learning essential climbing techniques, movement principles, and key terminology – all while getting valuable coaching to help you progress safely and efficiently.  

👉 The course runs continuously, so you can keep training and developing with us for as long as you like. Most participants train in the beginner group for around 3–4 months before moving up to the intermediate level. 

 Each session focuses on: 

✔ Fundamental climbing techniques – balance, footwork, and grip

✔ Bouldering lingo – understand climbing terms and problem-solving strategies 

✔ Safety & falling techniques – how to fall correctly and land safely

✔ Climbing tips & tricks – improve efficiency and confidence on the wall  

💡 With regular practice, you’ll progress step by step – and when you’re ready, you can continue directly into the intermediate group. You can choose to book the course with or without a membership during checkout. Shoe rental is available for 49 SEK