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Climbing Academy 
Our semester includes 12 training sessions with structured, age-appropriate coaching in small groups.
If your child joins after the course has started, the price will be adjusted based on the number of remaining sessions this semester.

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PERSONAL
TRAINING

Discover Personal Training at BLX Bouldering Club

Single sessions and plans for all of your needs!

Ready to take your climbing to the next level? Our personal training program is designed for climbers of all skill levels, whether you’re a beginner looking to build confidence or an advanced climber aiming to refine your technique.

 

With a focus on individualized attention, our experienced trainers will work with you to create a customized training plan tailored to your goals. Whether you want to improve your strength, enhance your technique, or learn new strategies for tackling challenging routes, our trainers are here to guide you every step of the way.

 

Explore our various personal training options below and take the first step towards achieving your climbing aspirations!

 

Booking Options

 

    •    One-on-One Sessions: Personalized training focused on your specific goals and needs.

From 450kr/hour. 

    •    Duo Sessions: Train with a friend for a more dynamic and supportive experience.

From 675kr/hour. 

    •    Beginner Plans: Ideal for newcomers to bouldering who want to build a solid foundation.

    •    Intermediate Plans: Tailored for climbers looking to break through plateaus and improve their skills.

    •    Advanced Plans: Designed for seasoned climbers wanting to push their limits and refine their techniques.

From 2950kr/5 sessions.   

Check out our trainers at the end of the page!

Booking Options

ONE -ON-ONE

Individual training with your coach. 

- 100% personalised

- Technique analysis 

- Custom training plan

From:

450kr/hour 

DUO SESSIONS

Train with a friend and

motivate each other. 

- Share the experience

- Personalised for both

- Custom training plan

From:

675kr/hour 

ADVANCED PLAN

For experienced climbers aimed higher. 

- Performance focused

- Advanced technique & movement analysis

- Prepare for competitions

From:

2950kr/
5 sessions 

Single

1 hour: 450 kr/ hour

5 hour plan: 395 kr / hour

10 hour plan: 360 kr / hour

Double

1 hour: 675 kr / hour

5 hour plan: 590 kr / hour

10 hour plan: 540 kr / hour

EXPLORE OUR PLANS

Flexible booking that fits your schedule

When you purchase a plan, you can log in anytime and book the session that suits you best. Just choose your session, select the day, and in the final step, use your plan as the payment option. It’s that simple!

Personal Training

Booking form

Climbing Level
Beginner
Intermediate
Advanced
Coach
Preferred Training Time
Goals to Focus
image0000001 - Ruben Karlsson 2.jpeg

Ruben Blom Karlsson

Background: Climbing has been a part of my life for as long as I can remember, and over the years it has grown from a passion into a profession. I’ve coached athletes to podium finishes at both the Swedish and Nordic Youth Championships, and I specialize in upper body coordination and power. My background spans from competition climbing to outdoor bouldering, with several years of experience in coaching and route setting at BLX.

Climbing means to me: Climbing, to me, is about adapting to the obstacle in front of you—and enjoying every moment of the process. It’s a constant challenge that blends problem-solving, movement, and fun into one experience.

Languages: Swedish & English

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Matteus Rydebjörk

Background: I got into climbing when I was 16 and fell in love with it instantly. I have coached beginner and intermediate climbers of all ages and gotten a lot of experience with coaching all the different styles of climbing. 

Climbing means to me: Climbing means everything, it has helped me so much with both physical and mental health.

Languages: Swedish, English & German

IMG_3087 - Filip Thuresson.jpeg

Filip Thuresson

Background: I’ve been climbing since I was ten years old and I have been competing with the national team. My preferred style in climbing is the more technical, comp style climbing.

Climbing means to me: Climbing is a very important part of my life and is a sport where I always find new fun challenges and meet new friends.

Languages: Swedish & English

Our Trainers

Our Trainers

image0000001 - Ruben Karlsson 2.jpeg

Ruben Blom Karlsson

Background: Climbing has been a part of my life for as long as I can remember, and over the years it has grown from a passion into a profession. I’ve coached athletes to podium finishes at both the Swedish and Nordic Youth Championships, and I specialize in upper body coordination and power. My background spans from competition climbing to outdoor bouldering, with several years of experience in coaching and route setting at BLX.

Climbing means to me: Climbing, to me, is about adapting to the obstacle in front of you—and enjoying every moment of the process. It’s a constant challenge that blends problem-solving, movement, and fun into one experience.

Languages: Swedish & English

IMG_2311.jpeg

Matteus Rydebjörk

Background: I got into climbing when I was 16 and fell in love with it instantly. I have coached beginner and intermediate climbers of all ages and gotten a lot of experience with coaching all the different styles of climbing. 

Climbing means to me: Climbing means everything, it has helped me so much with both physical and mental health.

Languages: Swedish, English & German

IMG_3087 - Filip Thuresson.jpeg

Filip Thuresson

Background: I’ve been climbing since I was ten years old and I have been competing with the national team. My preferred style in climbing is the more technical, comp style climbing.

Climbing means to me: Climbing is a very important part of my life and is a sport where I always find new fun challenges and meet new friends.

Languages: Swedish & English

DSC07055.jpg

Elise Mannerstråle

Background: I started to climb for 12 years ago and fell in love with it. Six years I’ve been part of the Swedish national team and completing both international and in Sweden. My style is very Inspired by completing And my favourite thing to do is to campus( climbing without your feet). 

I can offer technique, strength training, yoga, advice with completing and mindset and also sessions for beginners. 

Climbing means to me: Having fun and experimenting

Languages: Swedish, English & German

 loveclimbing_elise, elise__mannerstrale

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