Personal Training: Intermediate, Duo
Refine Your Climbing Game!
Service Description
Welcome to Our Intermediate Bouldering Training! Are you ready to elevate your bouldering skills and tackle more challenging routes at our gym? This program is crafted for climbers who are comfortable on blue to green routes and looking to push their limits. We understand that as you progress, you may encounter plateaus and developing habits that could hinder your growth. Our goal is to help you refine your techniques and overcome obstacles. WHAT YOU'LL LEARN Refining Techniques: Dive deeper into advanced climbing techniques and learn how to analyze your movements. We’ll focus on eliminating mistakes before they become habits, ensuring you climb more efficiently and confidently. Building Strength and Endurance: Discover effective training methods to enhance your physical capabilities. We’ll emphasize exercises tailored to improve your grip strength, core stability, and overall endurance, empowering you to tackle tougher climbs. Problem-Solving Skills: Gain insights into route reading and strategy development. We’ll teach you how to assess climbing problems more effectively, allowing you to approach each route with a clear plan. Falling Safely: As you challenge yourself with harder routes, understanding how to fall safely becomes even more crucial. We’ll reinforce safe falling techniques to build your confidence and keep you injury-free. Community and Support: Join a community of like-minded climbers who share your passion for growth. Our experienced coaches will provide feedback and support, helping you reach your climbing goals. In case the available times are not suiting you can reach out to us per phone or email and we will find other times.
Contact Details
Mall of Scandinavia, Stjärntorget, Solna, Sweden
08800016
contact@blx.rocks